What are effective strategies for preventing anxiety in adolescents?
Abstract
Diverse strategies including sleep adherence, parenting programs, digital CBT, and relaxation techniques show potential for preventing anxiety in adolescents. Further research is needed to enhance evidence for digital interventions and confirm long-term outcomes.
Fields of Study & Subjects
Digital Mental Health Interventions
Sleep and related disorders
Child and Adolescent Psychosocial and Emotional Development
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 5 January 2026