How does digital CBT compare to in-person CBT in treating insomnia in adult males?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Tripdatabase
DOI: 10.5281/zenodo.18156685
Cited by: 0

Abstract

Both digital and in-person CBT-I are effective for insomnia treatment, with online formats providing comparable clinical outcomes and improved accessibility.

Fields of Study & Subjects

Digital Mental Health Interventions Sleep and related disorders Mobile Health and mHealth Applications

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
5 January 2026