Is intermittent fasting healthy?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Tripdatabase
DOI: 10.5281/zenodo.18157121
Cited by: 0

Abstract

Intermittent fasting is linked with weight loss and improved cardiometabolic indices. However, further well-structured long-term studies are essential to fully assess its broader health impacts and safety.

Fields of Study & Subjects

Dietary Effects on Health Genetics Aging and Longevity in Model Organisms Diet and metabolism studies

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
5 January 2026