What plyometric exercises aid in returning to sport following anterior cruciate ligament reconstruction?
Abstract
Plyometric exercises, when combined with other training modalities, appear to be effective in enhancing functional outcomes and returning athletes to sport post-ACLR. These exercises are often part of broader rehabilitation programs, contributing to improved muscle strength, coordination, and balance.
Fields of Study & Subjects
Knee injuries and reconstruction techniques
Sports Performance and Training
Sports injuries and prevention
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 7 January 2026