How do heat shock proteins respond to different training loads, and what implications does this have for periodization strategies?

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Authors: Tripdatabase
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Abstract

Heat shock proteins respond variably to training loads, increasing during acute exercise and potentially decreasing with chronic adaptation, which may influence recovery and periodization strategies.

Fields of Study & Subjects

Heat shock proteins research thermodynamics and calorimetric analyses Exercise and Physiological Responses

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
7 January 2026