Breastfeeding Benefits and Maternal –Infant Health Outcomes in the Era of Modern Technology

Breastfeeding is widely recognized as the gold standard for infant nutrition and plays a pivotal role in promoting both infant and maternal health. This review comprehensively explores the health benefits of breastfeeding for both mother and child, supported by evidence-based research. It outlines the physiological, immunological, and psychological advantages, and highlights its long-term impacts on reducing disease risks. The paper also discusses global breastfeeding practices and the need for supportive policies to improve breastfeeding rates worldwide.