What effects does creatine have on cognitive ability?
Abstract
Creatine supplementation shows potential benefits for certain cognitive functions, particularly memory and processing speed, but evidence quality varies, and further research is needed to fully understand its efficacy in cognitive enhancement.
Fields of Study & Subjects
Muscle metabolism and nutrition
Biochemical effects in animals
Neurological Disorders and Treatments
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 11 January 2026