What types of fiber are most effective in reducing insulin resistance in prediabetic individuals?
Abstract
Dietary fibers, especially soluble types, may help reduce insulin resistance in prediabetic individuals. However, no single type comprehensively outperforms others, and more research is needed to clarify these relationships.
Fields of Study & Subjects
Food composition and properties
Microbial Metabolites in Food Biotechnology
Nutritional Studies and Diet
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 12 January 2026