Is avocado good for reducing cholesterol?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Tripdatabase
DOI: 10.5281/zenodo.18231049
Cited by: 0

Abstract

Avocado consumption is generally associated with reductions in LDL and total cholesterol, especially in individuals with dyslipidemia, although effects may vary with population and consumption specifics.

Fields of Study & Subjects

Nuts composition and effects Natural Products and Biological Research Nutritional Studies and Diet

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
13 January 2026