What are the adverse effects of creatine supplementation in combat sport athletes?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

Read full text
Authors: Tripdatabase
DOI: 10.5281/zenodo.18233194
Cited by: 0

Abstract

Creatine supplementation appears safe for combat sport athletes, with minor side effects like gastrointestinal discomfort and weight gain. Research on long-term effects remains limited.

Fields of Study & Subjects

Muscle metabolism and nutrition Biochemical effects in animals Sports Performance and Training

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
13 January 2026