Which has fewer health effects, butter or margarine?
Abstract
Butter may increase LDL cholesterol levels more than margarine, which could be more favorable if low in trans fats; however, effects vary based on individual dietary context and margarine formulation.
Fields of Study & Subjects
Fatty Acid Research and Health
Nutritional Studies and Diet
Lipoproteins and Cardiovascular Health
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 14 January 2026