TOSH KO'TARUVCHI SPORTCHILARNING KUCH CHIDAMLILIGINI RIVOJLANTIRISH METODIKASI

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

Read full text
Authors: A.A. Urmonov
DOI: 10.5281/zenodo.18252561
Cited by: 0

Abstract

Mazkur tadqiqotda tosh ko‘taruvchi sportchilarning kuch chidamliligini rivojlantirish metodikasi tahlil qilingan. Tadqiqotda sportchilarning jismoniy imkoniyatlari, yuklamalar turlari va ularni boshqarish usullari o‘rganildi. Shunga muvofiq, individual yondashuvlar asosida kuch chidamliligini oshirishga qaratilgan yangi mashqlar tizimi ishlab chiqildi. Bu metodika sportchilarning yuqori samaradorligiga erishish va jarohatlar xavfini kamaytirishga yordam beradi.

Fields of Study & Subjects

Physical Education and Training Studies Sports Performance and Training Sports Science and Education

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
15 January 2026