SOG'LOM TURMUSH TARZI VA IMMUNITET KASALLIKLARDAN HIMOYANING ASOSIY OMILI

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Xasanboyeva Nafisaxon Abdullojonovna, Zunnunov Anvarjon
DOI: 10.5281/zenodo.18283798
Cited by: 0

Abstract

Mazkur ishda sog‘lom turmush tarzining inson immunitet tizimiga ta’siri ilmiy asosda tahlil qilingan. Immunitetning biologik mohiyati, uning asosiy funksiyalari va immunitetni zaiflashtiruvchi omillar yoritilgan. Ovqatlanish, jismoniy faollik, uyqu va ruhiy barqarorlikning immun tizimi faoliyatiga ta’siri ko‘rib chiqilgan. Shuningdek, sog‘lom turmush tarzi orqali immunitetni mustahkamlash va kasalliklardan himoya qilish yo‘llari ilmiy nuqtayi nazardan asoslab berilgan. Immunitetni saqlash va kasalliklarning oldini olishga oid tavsiyalarni o‘z ichiga oladi.

Fields of Study & Subjects

Health and Lifestyle Studies Human Health and Disease Nutrition and Health Studies

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
17 January 2026