References used in the video "Sauerkraut is much more than you imagine" - Minute Analysis 012 | Naturology Minute Channel

This file compiles all the scientific references used in the video "Sauerkraut is much more than you imagine" – Minute Analysis 012, published on the YouTube channel Minuto Naturologia. Available at: https://youtu.be/WqftyZa3guU Note: this video is primarily available to Equilíbrio e Plenitude members, becoming public at 00:00 on January 21, 2026. The video aims to present the nutritional value of sauerkraut and the benefits it can bring to human health. Naturology, as a science dedicated to the natural promotion of health, values the use of natural resources supported by clinical and ethnopharmacological research. The content presented is based on reliable references, such as those found in PubMed, Google Scholar, etc. These references are being deposited in this repository due to character limitations in the YouTube video description and to ensure traceability, transparency, and open access to the bibliographic sources used. Authorship: Minuto Naturologia ChannelYear of publication: 2026 All sources were consulted on December 5, 2025.