PLANNING THE TRAINING LOAD OF BELT WRESTLERS IN THE PRE-COMPETITION STAGE
Abstract
This article examines the modernization of the system for training belt wrestlers for competitions, conducting extensive surface work, developing physical qualities during the pre-competition stage, improving technical and tactical movements, and practicing new tools and methods. It also examines the definition and refinement of load application, volume, and intensity.
Fields of Study & Subjects
Martial Arts: Techniques
Psychology
and Education
Sports Performance and Training
Physical Education and Training Studies
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 5 February 2026