THE ROLE OF GYMNASTICS IN PROPERLY SHAPING WOMEN'S POSTURE

Zenodo (CERN European Organization for Nuclear Research) 2026 Dataset Open access

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Authors: Dehqonova Mahmudа Ortiqovna
DOI: 10.5281/zenodo.18499653
Cited by: 0

Abstract

This article examines the importance of gymnastics in properly shaping women’s posture from scientific-theoretical and practical perspectives. The positive effects of gymnastics exercises on the spine, muscular system, respiratory system, and overall physical development are analyzed. In addition, the role of gymnastics in forming a healthy lifestyle is substantiated.

Fields of Study & Subjects

Physical Education and Gymnastics Physical Education and Training Studies Sports Science and Education

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
5 February 2026
Document type
Dataset