What is the best time of day to take vitamin D?

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Authors: Tripdatabase
Cited by: 0

Abstract

There is no strong evidence indicating a specific time of day is best for taking vitamin D supplements; taking them with meals that contain fat may enhance absorption.

Fields of Study & Subjects

Vitamin D Research Studies Nutrition and Health Studies Antioxidant Activity and Oxidative Stress

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
6 February 2026