Do athletes have elevated creatine levels due to intense training, and is this harmful to their health?
Abstract
Current evidence suggests that elevated creatine levels in athletes, primarily due to supplementation and intense training, are not harmful to their health. Creatine supplementation is generally well tolerated and may enhance performance without serious adverse effects.
Fields of Study & Subjects
Muscle metabolism and nutrition
Biochemical effects in animals
Exercise and Physiological Responses
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 7 February 2026