Analysis of Speed and Stride Length of Assisted and Resisted Sprint Training on Kabaddi Players

Background: This study aimed to examine the impact of assisted and resisted sprint training on speed and stride length in kabaddi players. Speed and efficient stride mechanics are essential for Kabaddi performance, given the sport's reliance on frequent short sprints, rapid accelerations, and explosive movements during both raiding and defense. Methodology: To achieve the purpose of the study, the investigator selected 30 male sprinters from various colleges affiliated with Bangalore North University, Kolar, Karnataka state, as participants. The ages of the participants ranged from 18 to 23 years. The selected participants were medically examined by qualified physicians. The selected participants were randomly segregated into three groups of ten each. Group I underwent assisted sprint training, group II underwent resisted sprint training, and group III acted as a control. The data were gathered following interventions using the Sprint training protocol, which was administered to the Kabaddi players. The outcome measures were assessed before the intervention and at the end of 12 weeks, respectively. The standardised tests were used in this study, and analysis of covariance (ANCOVA), Scheffé S test will be using this study Results: Based on the statistical analysis of data, the following conclusions were drawn. Twelve weeks of assisted and resisted sprint training produced significant changes in sprint kinematics. Previous studies have reported the beneficial effects of sprint training on sprinting kinematics