PARA STOL TENNISCHILARDA INDIVIDUAL TIBBIY-BIOLOGIK XUSUSIYATLARNI HISOBGA OLGAN HOLDA JISMONIY TAYYORGARLIKNI OPTIMALLASHTIRISH
Abstract
Ushbu maqolada para stol tennischilarning individual tibbiy-biologik xususiyatlarini hisobga olgan holda umumiy va maxsus jismoniy tayyorgarlik jarayonini optimallashtirish masalalari yoritilgan. Tadqiqot jarayonida sportchilarning funksional holati, mushak-skelet tizimi imkoniyatlari, yurak-qon tomir va nafas olish tizimi ko‘rsatkichlari, shuningdek, nerv-mushak muvofiqligi tahlil qilindi. Olingan natijalar jismoniy tayyorgarlikni individuallashtirish para stol tennischilarning sport natijalarini oshirishda muhim omil ekanligini ko‘rsatdi.
Fields of Study & Subjects
Sports Performance and Training
Physical Education and Training Studies
Sports Science and Education
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 12 February 2026