PARA STOL TENNISCHILARDA INDIVIDUAL TIBBIY-BIOLOGIK XUSUSIYATLARNI HISOBGA OLGAN HOLDA JISMONIY TAYYORGARLIKNI OPTIMALLASHTIRISH

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Authors: Mamadaliyev Sardorbek Abdurahmonovich
Cited by: 0

Abstract

Ushbu maqolada para stol tennischilarning individual tibbiy-biologik xususiyatlarini hisobga olgan holda umumiy va maxsus jismoniy tayyorgarlik jarayonini optimallashtirish masalalari yoritilgan. Tadqiqot jarayonida sportchilarning funksional holati, mushak-skelet tizimi imkoniyatlari, yurak-qon tomir va nafas olish tizimi ko‘rsatkichlari, shuningdek, nerv-mushak muvofiqligi tahlil qilindi. Olingan natijalar jismoniy tayyorgarlikni individuallashtirish para stol tennischilarning sport natijalarini oshirishda muhim omil ekanligini ko‘rsatdi.

Fields of Study & Subjects

Sports Performance and Training Physical Education and Training Studies Sports Science and Education

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
12 February 2026