Somatic Phrase Activation (SPA): A Novel Integrative Somatic Method — Full Description (BOGDANOVA DARIA) 12/02/2026

Somatic Phrase Activation (SPA) is a novel integrative therapeutic method for working with emotional states through the body. The therapist uses the client's exact words as a tool to elicit somatic responses, then works with those responses through breathing, awareness, and integration. This document presents the complete method description: 12-block session structure, mechanism of action, theoretical foundations, five elements of novelty (with comparative analysis against SE, Sensorimotor Psychotherapy, Hakomi, Compassionate Inquiry, IFS, Focusing, EMDR), safety protocol, evidence development plan, and professional positioning. Format: individual online session (60–120 min). Single-session format with observable state change. Author: Daria Bogdanova. Date: February 12, 2026. Published in Russian and English. This publication serves as a priority date document for intellectual property protection.