MENTAL HEALTH TOOLKIT
Abstract
This handbook combines psychoeducational principles with practical tools for stabilization during emotionally challenging phases of life. It offers structured methods for self-regulation, crisis intervention, and relationship building—regardless of a specific diagnosis. The content is based on fundamental psychological principles, clinical experience, and personal reflections. The aim is to promote orientation, security, and the ability to act effectively during unstable times—for those affected, their families, and anyone seeking practical guidance. .
Fields of Study & Subjects
Psychological Treatments and Disorders
Psychology and Mental Health
Resilience and Mental Health
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 24 February 2026
- Language
- EN
- Document type
- Book