How does strength training impact the incidence and severity of musculoskeletal injuries?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Tripdatabase
DOI: 10.5281/zenodo.18763505
Cited by: 0

Abstract

Strength training is effective in reducing the incidence and severity of certain musculoskeletal injuries, particularly in athletic settings. The benefits are most pronounced when combined with neuromuscular training. However, variations in program specifics and population differences may affect overall outcomes.

Fields of Study & Subjects

Sports injuries and prevention Sports Performance and Training Lower Extremity Biomechanics and Pathologies

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
24 February 2026
Language
EN