What is the relationship between strength training and the etiology of musculoskeletal injuries?
Abstract
Strength training can contribute to reducing the risk of musculoskeletal injuries by improving muscle strength and neuromuscular control, but the effectiveness varies across populations and training protocols. Further research is necessary to establish optimal training strategies for injury prevention.
Fields of Study & Subjects
Sports injuries and prevention
Sports Performance and Training
Lower Extremity Biomechanics and Pathologies
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 24 February 2026
- Language
- EN