What is the impact of regular physical activity on the mental health of adults diagnosed with depression?
Abstract
Regular physical activity is associated with improvements in depressive symptoms among adults diagnosed with depression, though the effectiveness can depend on the type, intensity, and duration of physical activity. Further research could address variability in interventions and study designs.
Fields of Study & Subjects
Physical Activity and Health
Treatment of Major Depression
Anxiety
Depression
Psychometrics
Treatment
Cognitive Processes
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 25 February 2026
- Language
- EN