CHO'QMOR BILAN BAJARILADIGAN MASHQLARNI O'RGATISH XUSUSIYATLARI

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Muhammedova Gulsanam
DOI: 10.5281/zenodo.18780735
Cited by: 0

Abstract

Ushbu tadqiqotda cho‘qmor bilan bajariladigan jismoniy mashqlarni o‘rgatishning xususiyatlari, samaradorligi va amaliy metodikasi o‘rganilgan. Cho‘qmor mashqlari mushaklarning kuchini, muvozanatni va koordinatsiyani rivojlantirishda samarali vosita sifatida tahlil qilinadi. Tadqiqot natijalari sport mashg‘ulotlarida va reabilitatsiya jarayonlarida cho‘qmor mashqlarining qo‘llanilish imkoniyatlarini ochib beradi.

Fields of Study & Subjects

Physical Education and Training Studies Sports Performance and Training Martial Arts: Techniques Psychology and Education

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
26 February 2026
Language
UZ