Can a pregnant woman consume chia seeds?
Abstract
Based on current guidelines and available evidence, chia seeds can be consumed by pregnant women unless there are specific individual contraindications. However, more focused research on their specific effects during pregnancy is needed.
Fields of Study & Subjects
Seed and Plant Biochemistry
Pregnancy and Medication Impact
Consumer Attitudes and Food Labeling
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 26 February 2026
- Language
- EN