AKADEMIK ESHKAK ESHUVCHILARNING MUSOBAQADAN KEYINGI TIKLANISH DAVRI

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Uspanova Shaxnoza Gulmurat qizi
DOI: 10.5281/zenodo.18786599
Cited by: 0

Abstract

Ushbu maqolada akademik eshkak eshuvchilarning musobaqadan keyingi tiklanish davrining xususiyatlari va samaradorligi o‘rganildi. Tadqiqotda yuqori malakali sportchilarda musobaqa yuklamalaridan so‘ng yuzaga keladigan funksional o‘zgarishlar tahlil qilindi. Kompleks tiklanish vositalari — faol tiklanish, cho‘zilish mashqlari, sport massaji va suv muolajalarining ta’siri baholandi. Tadqiqot natijalari tiklanish jarayonini ilmiy asosda tashkil etish sportchilarning ish qobiliyatini tezroq tiklashga va keyingi mashg‘ulotlarga tayyorgarligini oshirishga xizmat qilishini ko‘rsatdi.

Fields of Study & Subjects

Sports Performance and Training Sports injuries and prevention Sports Science and Education

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
26 February 2026