ASSESSING AND STRENGTHENING THE LEVEL OF STRESS TOLERANCE IN STUDENTS

The modern education system requires not only imparting knowledge, but also maintaining and developing the student's psychological health. In the process of education, students constantly face various psychological pressures. Supervision work, exams, evaluation system, peer relations, teachers' requirements, family environment and social factors have a significant impact on the student's psyche. These pressures can be natural and even developmental to some extent, but excessive or prolonged stress causes stress. Stress, in turn, negatively affects the effectiveness of educational activities, emotional state, motivation and health. Therefore, studying the level of stress tolerance in students and strengthening it is of great scientific and practical importance.