What are the mental health benefits of playing tabletop role-playing games like Dungeons and Dragons?
Abstract
Tabletop role-playing games are associated with potential mental health benefits, including improvements in social skills and emotional regulation, though more research is required to confirm these effects.
Fields of Study & Subjects
Digital Games and Media
Educational Games and Gamification
Recreation
Leisure
Wilderness Management
Publication details
- Journal / source
- Zenodo (CERN European Organization for Nuclear Research)
- Publication date
- 26 February 2026
- Language
- EN