YOSH BADIIY GIMNASTIKACHI QIZLARNI JISMONIY SIFATLARINI RIVOJLANTIRISH

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

Read full text
Authors: Muhammedova Gulsanam
DOI: 10.5281/zenodo.18796583
Cited by: 0

Abstract

Ushbu maqolada yosh badiiy gimnastikachi qizlarda jismoniy sifatlarni rivojlantirishning nazariy va amaliy jihatlarini o‘rganishga bag‘ishlangan. Tadqiqotda egiluvchanlik, kuch, tezkorlik, chaqqonlik va muvozanat kabi muhim jismoniy sifatlarni shakllantirish usullari tahlil qilinadi. Mashg‘ulot jarayonini yoshga mos rejalashtirish, individual yondashuv hamda maxsus mashqlar majmuasidan foydalanishning samaradorligi asoslab berildi. Olingan natijalar yosh gimnastikachilarning jismoniy tayyorgarligini oshirishda tizimli mashg’ulotlar muhim ahamiyatga ega ekanini ko‘rsatadi.

Fields of Study & Subjects

Physical Education and Gymnastics Physical Education and Training Studies Sports Science and Education

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
27 February 2026
Language
UZ