Evaluate the effect of mindfulness interventions on psychological detachment from work: A systematic review and meta-analysis of randomized controlled trials

Backgrounds: The aim of the preset study was to evaluate the effect of mindfulness interventions on psychological detachment from work. Methods: MEDLINE (PubMed and Ovid), Web of Science and Scopus were among the international databases searched for relevant study keywords up to December 2024 for this systematic review and meta-analysis. This study included RCT studies published in English. STATA/MP. Data were analyzed using v17 software. Results: Six studies included in present meta-analysis. The mean differences of psychological detachment scores between the mindfulness intervention before and after the intervention were 0.97 (MD = 0.97; 95% CI = [0.85–1.10]; p < 0.01; I2 = 88.59%; p