THE ANCHOR & THE ABYSS: An Addiction Recovery Manual for High-Gravity Minds (Anchor–Abyss Framework v1.0 | CC BY-NC-ND)

The Anchor–Abyss Framework v1.0 is an addiction recovery support model for “high-gravity minds”—individuals who experience intense reward-seeking patterns and repeated orbit-shifts between addictive behaviors.This release includes: (1) THE ANCHOR & THE ABYSS (CC PDF), (2) the Anchor–Abyss Core Framework v1.0, and (3) The Smartphone Trap — Prototype v1.0 (workbook-style application). This work is designed to complement—not replace—established recovery programs, professional counseling, or medical treatment. If you are in severe distress or in high-severity Stage 5–6, professional support with family involvement is strongly recommended. License: CC BY–NC–ND 4.0. You may share this release unaltered with attribution. Commercial use or modified versions require written permission from the author. Included files: • THE-ANCHOR-AND-THE-ABYSS-V-1.0.pdf • ANCHOR–ABYSS-Core Framework V1.0.pdf • SMARTPHONE TRAP-THE-ANCHOR-AND-THE-ABYSS-Protype-V-1.0.pdf • Anchor-Abyss-Index-Read me V1.0