How effective is vitamin B12 supplementation in improving fatigue and motivation in adults?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Tripdatabase
DOI: 10.5281/zenodo.18881085
Cited by: 0

Abstract

Vitamin B12 supplementation does not significantly improve fatigue in individuals with normal B12 levels, but B vitamin complexes might help reduce fatigue markers, suggesting a potential area for further research.

Fields of Study & Subjects

Folate and B Vitamins Research Nutrition and Health Studies Porphyrin Metabolism and Disorders

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
2 March 2026
Language
EN