What are the dietary recommendations for menopause?

Zenodo (CERN European Organization for Nuclear Research) 2026 Open access

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Authors: Tripdatabase
DOI: 10.5281/zenodo.18953816
Cited by: 0

Abstract

Dietary recommendations during menopause include reducing saturated fats and salt, increasing calcium and vitamin D intake, and potentially following a Mediterranean dietary pattern to manage symptoms and support health.

Fields of Study & Subjects

Menopause: Health Impacts and Treatments Nutritional Studies and Diet Nutrition and Health Studies

Publication details

Journal / source
Zenodo (CERN European Organization for Nuclear Research)
Publication date
11 March 2026
Language
EN