FRUITS, VEGETABLES AND FOODS FOR DIABETIC PATIENTS

This thesis discusses the scientific and practical aspects of choosing the right fruits, vegetables, and staple foods for patients with diabetes. The role of fruits and vegetables with a low glycemic index and rich in fiber in the diet in controlling blood glucose levels is analyzed. The effect of complex carbohydrates, high-quality proteins, and healthy fats on metabolic processes is also shown. Recommended and limited products are described using examples, and the importance of a balanced diet for diabetic patients is substantiated. This thesis helps the patient determine which fruits are friends and which are just familiar.