Domino effect of evening chronotype: How chronotype topples adolescent mental health through sleep and social functioning

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Authors: Yun-Tian Xie, Qi Liu, Yu-Xuan Liu
Cited by: 0
References: 26

Abstract

, framing it as a coherent "domino effect" that links biological predisposition to psychosocial outcomes in adolescents. The analysis extends beyond summary to critically examine how this model advances the theoretical understanding of circadian-related psychopathology by specifying previously understudied mechanisms. The findings necessitate a paradigm shift in intervention design - away from correcting chronotype itself and toward targeting the malleable mediators of sleep and social functioning. A "chrono-health" approach is proposed, integrating sleep hygiene with social-skills training within ecologically valid settings such as schools and communities. Finally, the implications of these results are discussed for future longitudinal and experimental research, as well as for policy-making aimed at creating supportive, timing-friendly environments for neurodiverse adolescents.

Fields of Study & Subjects

Sleep and related disorders Circadian rhythm and melatonin Child and Adolescent Psychosocial and Emotional Development

Publication details

Journal / source
World Journal of Psychiatry
Volume
16
Issue
2
Pages
113937–113937
Publication date
29 January 2026
Language
EN