Pathways to wellbeing: Residential nature, physical activity, and place-belongingness

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Authors: Raul Grau-Ruiz, Vidar Sandsaunet Ulset, Gunvor Marie Dyrdal, Helga Synnevåg Løvoll
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Abstract

Engagement with nature can nurture both individual wellbeing and just societies. However, with the global rise in urbanization, ecological degradation, and a profound physical and psychological disconnection from nature, understanding the links between residential nature and wellbeing is vital. The relationships between residential nature and wellbeing are complex, and gaps in our knowledge remain, for example, about the pathways involved in benefitingresidents’ wellbeing. In the current study, physical activity and place-belongingness are examined as two pathways mediating the benefits of residential outdoor spaces (recreation and hiking areas) on subjective wellbeing (affective, cognitive, and eudaimonic). Using path analysis, this study analyzeddata from two consecutive waves ofnational wellbeing surveys in Norway (in 2020–2021) combined with register data (N = 35,079). Controlling for a host of confounders, two research questions were tested: 1) whether residential recreation and hiking areas relate to subjective wellbeing through physical activity and place-belongingness and 2) whether the strength of these pathways varies by age, gender, income, or urbanicity. The results of the path analyses widely affirmed these questions. Importantly, recreation areas and the place-belongingness pathway consistently showed the strongest relationships with subjective wellbeing. Moreover, older males in more rural areas appeared to experience stronger subjective wellbeing benefits from these pathways. These findings strengthen and advance the evidence base on how residential nature relates with wellbeing and grant insights for psychological science, urban planning, public health work, and outdoor education.

Fields of Study & Subjects

Urban Green Space and Health Recreation Leisure Wilderness Management Psychological Well-being and Life Satisfaction

Publication details

Journal / source
International Journal of Wellbeing
Volume
16
Issue
1
Pages
1–43
Publication date
12 January 2026