Too Much or Not Enough of a Good Thing?: Reconciling Differing Perspectives on the Optimal Dose of Mindfulness Meditation and Advancing a Dose-Response Research Agenda

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Authors: Nicholas Bowles, Jonathan N. Davies, Sarah Strohmaier, Julieta Galante, Nicholas T. Van Dam
Cited by: 2
References: 69

Fields of Study & Subjects

Mindfulness and Compassion Interventions Pain Management and Placebo Effect Biofield Effects and Biophysics

Publication details

Journal / source
Journal of Contemplative Studies
Publisher
Contemplative Sciences Center
Publication date
12 February 2026