Metabolic effects of physical activity in individuals with type 1 diabetes: A case study

Physical activity plays a crucial role in the regulation of type 1 diabetes in youth, especially when performed in environments with increased oxygen concentration. This study examines the impact of sports gymnastics and natural factors on glycemic control in individuals with type 1 diabetes. A case study method was employed over a seven-day experimental treatment, monitoring glycemic levels in insulin-dependent and non-insulin-dependent individuals at various time intervals. The planned physical activity included moderate walking and indoor gymnastics, with glucose levels measured before and after the activities. The results indicate that outdoor physical activity can contribute to the stabilization of glycemic levels in individuals with type 1 diabetes but cannot replace insulin therapy. Regular physical activity was observed to reduce daily glycemic fluctuations, with the greatest benefits noted in planned moderate-intensity activities. These findings may contribute to the development of guidelines for optimal planning of physical activity in individuals with type 1 diabetes and improve the education of physical education teachers and sports trainers in adapting exercises for this population.