Hubungan antara Insomnia dengan Tingkat Konsentrasi Belajar pada Mahasiswa Akhir

Insomnia is a sleep disorder frequently experienced by college students and can negatively impact health and cognitive function, particularly concentration in studies. Prolonged sleep disturbances lead to fatigue, decreased attention, and decreased academic performance. Therefore, this study is important to determine the relationship between insomnia and concentration levels in college students. This type of research is descriptive quantitative using a cross-sectional approach with 100 respondents. Data collection used a questionnaire. Data analysis test used Spearman Rho. The results of univariate analysis, the most insomnia is mild insomnia as many as 53 students with a percentage (53%). The most students with a moderate level of learning concentration are 67 students with a percentage (67%). The most data respondents with female gender as many as 84 with a percentage (84%). The age of the most respondents is 20 years as many as 57 students with a percentage (57%). The results of bivariate analysis with Spearman rho obtained significant results between insomnia and the level of learning concentration of 0.000, the value is