THE PROPHYLAXIS OF MUSCULOSKELETAL DISORDERS IN COMPUTER WORK ACTIVITIES

The use of the computer is almost indispensable in many fields of activity, from the activity of pupils and students to remote work. Prolonged use of the computer, neglect of breaks and, often, incorrect positions at the desk can lead to the appearance of various musculoskeletal disorders. Physical therapy has an important role in the treatment of musculoskeletal disorders, but there is a growing need for preventive strategies to reduce the incidence of these disorders. Of real use would be primary prophylaxis to prevent the occurrence of health problems, through the routine integration of desktop applications designed to monitor ergonomic work (involving adopting a correct position at the desk, taking breaks, doing exercises during breaks), providing real-time feedback and thus promoting a healthy way of working. If musculoskeletal disorders have occurred, the desktop applications can provide data regarding the patient`s compliance to ergonomic practice recommendations, allowing the physical therapist to establish a plan to prevent complications of the conditions that have occurred and a treatment well adapted. Active patient involvement in health management promotes long-term behavioral changes to improve health and wellbeing. Keywords: computer work activities, musculoskeletal disorders, prophylaxis, desktop application, ergonomic work.