Mnestic and anti-stress effects of lithium ascorbate

Background : Studying stress is an important vector for identifying undesirable functional states in modern humans. activating the body’s adaptive potential reduces the risk of developing pathologies. Methods: the study involved 60 young adults aged 19 to 25 years, divided into two comparison groups, one of which received a vitamin and mineral complex containing three vitamins (B1, B6, and C) and lithium ascorbate. the study assessed stress levels, anxiety, depression, memory parameters, and vitamin and element status. Results: a course of treatment with the vitamin and mineral complex significantly improved visual, auditory, and motor memory parameters and did not increase the overall stress index in young adults, reduces the score for hypovitaminosis by replenishing the levels of vitamins B1, B6, and C. Conclusion: А vitamin and mineral complex containing lithium ascorbate in a synergistic combination with thiamine and pyridoxine has anti-stress and mnemonic effects in young people aged 19 to 25.