Which nut butter is healthiest – peanut, almond or cashew?

The Conversation 2026

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Authors: Lauren Ball, Emily Burch
DOI: 10.64628/aa.pdkrqhsqu
Cited by: 0
References: 2

Abstract

Once, the only nut butter on the supermarket shelf was peanut butter. Now you can also buy almond, cashew, hazelnut and macadamia nut butters, or blends.

Fields of Study & Subjects

Nuts composition and effects Consumer Attitudes and Food Labeling Nutritional Studies and Diet

Publication details

Journal / source
The Conversation
Publication date
12 March 2026
Language
EN