From Japanese walking to 75 Hard: what the science really says about viral fitness trends

The Conversation 2026

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Authors: Jack McNamara
DOI: 10.64628/ab.sdq3ja64y
Cited by: 0

Fields of Study & Subjects

Physical Activity and Health Cardiovascular and exercise physiology Sports Performance and Training

Publication details

Journal / source
The Conversation
Publication date
11 March 2026
Language
EN