Hit three targets with one arrow: Eccentric training has greater potential than static stretching for decreasing passive stiffness, not just increasing strength and fascicle lengths, in the hamstrings

体力科學 2026 Open access

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Authors: Raki Kawama, Yuta Okuda, K. Takahashi,, Masatoshi Nakamura, Taku Wakahara

DOI: 10.7600/jspfsm.75.74

Cited by: 0

Fields of Study & Subjects

Sports Performance and Training Myofascial pain diagnosis and treatment Sports injuries and prevention