Having trouble sleeping? Practical steps for getting better rest
Abstract
As a nurse, you need your sleep, but there many reasons why you will not always get it. Find out how to banish your mid-life insomnia
Fields of Study & Subjects
Sleep and related disorders
Sleep and Work-Related Fatigue
Circadian rhythm and melatonin
Publication details
- Journal / source
- Emergency Nurse
- Volume
- 34
- Issue
- 2
- Pages
- 8–9
- Publication date
- 3 March 2026
- Language
- EN