Mid-life insomnia and ways to balance work patterns with sleep

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Authors: Claire Read
Cited by: 0

Abstract

You need your sleep to do your job, but there are many reasons why you won’t always get it. Find out how to banish wakefulness and get rest

Fields of Study & Subjects

Sleep and related disorders Sleep and Work-Related Fatigue Workplace Health and Well-being

Publication details

Journal / source
Nursing Standard
Volume
41
Issue
2
Pages
8–9
Publication date
4 February 2026
Language
EN