Physiotherapy Rehabilitation Post Lower Segment Caesarean Section to Strengthen the Core and Quadriceps Muscle: A Case Report

Women often experience reduced physical strength following a Lower Segment Caesarean Section (LSCS), which may limit their ability to perform daily activities. A 32-year-old female presented with lower limb weakness, particularly involving the quadriceps muscles, five months after undergoing LSCS. The patient reported to the Physiotherapy Outpatient Department (OPD) with complaints of mild low back pain, difficulty climbing stairs, balance disturbances, and generalised lower limb weakness. The patient was assessed through physical examination, special tests, and a review of medical records. A four-week, individualised exercise protocol was implemented with the aim of improving core stability and quadriceps strength. Each session included warm-up and cooldown exercises to prevent fatigue and injury. Outcome measures included the Timed Up and Go (TUG) test for functional mobility and the hip-bridge test for core strength. Exercises were performed three times per week with 30-second rest intervals. These assessments helped ensure improved functional performance and injury prevention. Quadriceps strengthening exercises enhanced muscle strength and balance, while core training improved postural stability. The intervention resulted in significant improvements.