Study on the Effects of Savoring on Adolescent Mental Health

This study aims to investigate the patterns of adolescent mental health and cognitive development, as well as the impact and role of savoring interventions on adolescent psychological crises. It comprises two processes: 1. Questionnaire completion; 2. Intervention experiment. The questionnaire survey phase plans to recruit 2,000 participants. Instruments include: Self-Continuity Venn Task, Adolescent Life Events Scale (ASLEC), Beck Depression Inventory (BDI), Suicide Ideation Scale (SSI), Self-Injury Issues, State Anxiety Inventory (SAI), and Beck Hopelessness Scale (BHS). The intervention experiment involves savoring group counseling, recruiting 80 participants (40 in the control group, 40 in the intervention group). Group counseling content includes pre-test, team building, savoring concept introduction, relaxation techniques, mindfulness practice, positive event recall, and post-test. This aims to guide participants in discovering life's beauty, enjoying positive emotions, and enhancing psychological resilience.